Super Breakfast with 2 Eggs, Toast & Shaved Ham vs 1/3 lb Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

1/3 lb Burger is lowest in calories, while Super Breakfast with 2 Eggs, Toast & Shaved Ham gives the most protein.

Lowest calories

1/3 lb Burger

581 kcal

Highest protein

Super Breakfast with 2 Eggs, Toast & Shaved Ham

34 g protein

Lowest carbs

1/3 lb Burger

46 g carbs

Lowest sodium

1/3 lb Burger

1,454 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Super Breakfast with 2 Eggs, Toast & Shaved HamBreakfast Platters	781 kcal	34 g	102 g	27 g	7 g	2,433 mg
1/3 lb BurgerLunch	581 kcal	21 g	46 g	31 g	2 g	1,454 mg

Choose 1/3 lb Burger if your priority is keeping calories lower. It has 581 calories per serving.

Choose Super Breakfast with 2 Eggs, Toast & Shaved Ham if you want the most protein. It has 34g protein per serving.

If sodium matters, 1/3 lb Burger is the lighter sodium pick at 1,454mg.

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.