Last updated: Aug 12, 2026
Tudor's Biscuit World

Super Breakfast with 2 Eggs, Toast & Shaved Ham

Breakfast PlattersPopular

Tudor's Biscuit World Super Breakfast with 2 Eggs, Toast & Shaved Ham is carb-leaning, with about 52% of macro calories from carb. Each serving has 781 calories, 34g protein, 102g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 Platter
Serving Size
781
Calories
Per serving
34 g
Protein
102 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories781 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 482 mg161%
Sodium 2,433 mg106%
Total Carbohydrate 102 g37%
Dietary Fiber 7 g25%
Total Sugars 39 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

781
kcal
Protein34 g (17%)
Carbs102 g (52%)
Fat27 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 7 g25%
Sodium 2,433 mg106%
Sugars 39 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 34g protein and 781 calories.No
Lower carb102g carbs per serving.No
Low fat27g total fat per serving.No
High sugar39g total sugars per serving.Yes
High sodium2,433mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast Platters

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Super Breakfast with 2 Eggs, Toast & Shaved Ham has 200 more calories than 1/3 lb Burger and 13g more protein. Compare

Super Breakfast with 2 Eggs, Toast & Shaved Ham has 700 fewer calories than 3 Chicken Strips Basket and 6g more protein. Compare

Compare with 1/3 lb Burger

Super Breakfast with 2 Eggs, Toast & Shaved Ham Compared With Nearby Items

Compared with Big 'Tator with Cheese, Biscuit, another Breakfast Platters item at Tudor's Biscuit World, Super Breakfast with 2 Eggs, Toast & Shaved Ham has 809 fewer calories than it and 22g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Super Breakfast with 2 Eggs, Toast & Shaved Ham are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI