Nutrition comparison

Super Breakfast with 2 Eggs, Toast & Shaved Ham vs 3 Chicken Strips Basket

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

Super Breakfast with 2 Eggs, Toast & Shaved Ham is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Super Breakfast with 2 Eggs, Toast & Shaved Ham
781 kcal
Highest protein
Super Breakfast with 2 Eggs, Toast & Shaved Ham
34 g protein
Lowest carbs
Super Breakfast with 2 Eggs, Toast & Shaved Ham
102 g carbs
Lowest sodium
Super Breakfast with 2 Eggs, Toast & Shaved Ham
2,433 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Super Breakfast with 2 Eggs, Toast & Shaved HamBreakfast Platters781 kcal34 g102 g27 g7 g2,433 mg
3 Chicken Strips BasketCountry Dinner Platters1,481 kcal28 g108 g90 g5 g3,310 mg

Which should you choose?

Choose Super Breakfast with 2 Eggs, Toast & Shaved Ham if your priority is keeping calories lower. It has 781 calories per serving.

Choose Super Breakfast with 2 Eggs, Toast & Shaved Ham if you want the most protein. It has 34g protein per serving.

If sodium matters, Super Breakfast with 2 Eggs, Toast & Shaved Ham is the lighter sodium pick at 2,433mg.

Compare as a meal

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.

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