Tootie- Country Ham Breakfast Sandwich on Toast vs 3 Chicken Strips Basket

Compare calories, protein, carbs, fat, sodium, and fiber for these Tudor's Biscuit World menu items.

Quick answer

Tootie- Country Ham Breakfast Sandwich on Toast is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Tootie- Country Ham Breakfast Sandwich on Toast

412 kcal

Highest protein

Tootie- Country Ham Breakfast Sandwich on Toast

31 g protein

Lowest carbs

Tootie- Country Ham Breakfast Sandwich on Toast

26 g carbs

Lowest sodium

Tootie- Country Ham Breakfast Sandwich on Toast

2,123 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tootie- Country Ham Breakfast Sandwich on ToastBreakfast Sandwiches	412 kcal	31 g	26 g	23 g	2 g	2,123 mg
3 Chicken Strips BasketCountry Dinner Platters	1,481 kcal	28 g	108 g	90 g	5 g	3,310 mg

Choose Tootie- Country Ham Breakfast Sandwich on Toast if your priority is keeping calories lower. It has 412 calories per serving.

Choose Tootie- Country Ham Breakfast Sandwich on Toast if you want the most protein. It has 31g protein per serving.

If sodium matters, Tootie- Country Ham Breakfast Sandwich on Toast is the lighter sodium pick at 2,123mg.

Open these items in the Tudor's Biscuit World calculator to see combined calories and macros.