Last updated: Aug 12, 2026
Tudor's Biscuit World

Chili

LunchPopular

Tudor's Biscuit World Chili is carb-leaning, with about 53% of macro calories from carb. Each serving has 197 calories, 11g protein, 25g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

8 oz
Serving Size
197
Calories
Per serving
11 g
Protein
25 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories197 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 14 mg5%
Sodium 955 mg42%
Total Carbohydrate 25 g9%
Dietary Fiber 8 g29%
Total Sugars 5 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

197
kcal
Protein11 g (23%)
Carbs25 g (53%)
Fat5 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 8 g29%
Sodium 955 mg42%
Sugars 5 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 11g protein and 197 calories.Yes
Lower carb25g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium955mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Lunch

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chili has 384 fewer calories than 1/3 lb Burger and 10g less protein. Compare

Chili has 1284 fewer calories than 3 Chicken Strips Basket and 17g less protein. Compare

Compare with 1/3 lb Burger

Chili Compared With Nearby Items

Compared with BLT Sandwich, another Lunch item at Tudor's Biscuit World, Chili has 266 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chili are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI