Last updated: Aug 12, 2026
Tudor's Biscuit World

Golden Eagle Breakfast Sandwich on Toast

Breakfast SandwichesPopular

Tudor's Biscuit World Golden Eagle Breakfast Sandwich on Toast is fat-leaning, with about 47% of macro calories from fat. Each serving has 460 calories, 23g protein, 40g carbs, and 25g fat, making it worth balancing with lower-fat items in the same meal.

1 Each
Serving Size
460
Calories
Per serving
23 g
Protein
40 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories460 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 260 mg87%
Sodium 1,374 mg60%
Total Carbohydrate 40 g15%
Dietary Fiber 5 g18%
Total Sugars 5 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460
kcal
Protein23 g (19%)
Carbs40 g (34%)
Fat25 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 5 g18%
Sodium 1,374 mg60%
Sugars 5 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 23g protein and 460 calories.Yes
Lower carb40g carbs per serving.No
Low fat25g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium1,374mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast Sandwiches

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Golden Eagle Breakfast Sandwich on Toast has 121 fewer calories than 1/3 lb Burger and 2g more protein. Compare

Golden Eagle Breakfast Sandwich on Toast has 1021 fewer calories than 3 Chicken Strips Basket and 5g less protein. Compare

Compare with 1/3 lb Burger

Golden Eagle Breakfast Sandwich on Toast Compared With Nearby Items

Compared with Bacon & Egg Breakfast Sandwich on Toast, another Breakfast Sandwiches item at Tudor's Biscuit World, Golden Eagle Breakfast Sandwich on Toast has 28 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Golden Eagle Breakfast Sandwich on Toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI