Yerba Mate Latte, Tall vs Americano, Grande

Compare calories, protein, carbs, fat, sodium, and fiber for these Tully's Coffee menu items.

Quick answer

Americano, Grande is lowest in calories, while Yerba Mate Latte, Tall gives the most protein.

Lowest calories

Americano, Grande

10 kcal

Highest protein

Yerba Mate Latte, Tall

7 g protein

Lowest carbs

Americano, Grande

1 g carbs

Lowest sodium

Americano, Grande

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Yerba Mate Latte, TallOther Favorites	170 kcal	7 g	30 g	3.5 g	1 g	115 mg
Americano, GrandeEspresso & Coffee	10 kcal	0 g	1 g	0 g	0 g	20 mg

Choose Americano, Grande if your priority is keeping calories lower. It has 10 calories per serving.

Choose Yerba Mate Latte, Tall if you want the most protein. It has 7g protein per serving.

If sodium matters, Americano, Grande is the lighter sodium pick at 20mg.

Open these items in the Tully's Coffee calculator to see combined calories and macros.