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Nutrition comparison
Add Kids Side, Broccoli vs "The Hottie" Jalapeno Popper Flatbread
Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.
Quick answer
Add Kids Side, Broccoli is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.
Add all to calculatorLowest calories
Add Kids Side, Broccoli
160 kcal
Highest protein
"The Hottie" Jalapeno Popper Flatbread
65 g protein
Lowest carbs
Add Kids Side, Broccoli
6 g carbs
Lowest sodium
Add Kids Side, Broccoli
30 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Add Kids Side, BroccoliKids | 160 kcal | 3 g | 6 g | 14 g | 3 g | 30 mg |
| "The Hottie" Jalapeno Popper FlatbreadFlatbreads | 1,450 kcal | 65 g | 134 g | 74 g | 5 g | 3,150 mg |
Which should you choose?
Choose Add Kids Side, Broccoli if your priority is keeping calories lower. It has 160 calories per serving.
Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.
If sodium matters, Add Kids Side, Broccoli is the lighter sodium pick at 30mg.
Compare as a meal
Open these items in the Twin Peaks calculator to see combined calories and macros.
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