Last updated: Aug 12, 2026
Twin Peaks

Add Kids Side, Broccoli

KidsPopular

Twin Peaks Add Kids Side, Broccoli is fat-leaning, with about 78% of macro calories from fat. Each serving has 160 calories, 3g protein, 6g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
160
Calories
Per serving
3 g
Protein
6 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein3 g (7%)
Carbs6 g (15%)
Fat14 g (78%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

7% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 3 g11%
Sodium 30 mg1%
Sugars 2 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 3g protein and 160 calories.No
Lower carb6g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium30mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add Kids Side, Broccoli has 1290 fewer calories than "The Hottie" Jalapeno Popper Flatbread and 62g less protein. Compare

Add Kids Side, Broccoli has 80 fewer calories than 1792 Full Proof Barrel Select Manhattan and 3g more protein. Compare

Compare with "The Hottie" Jalapeno Popper Flatbread

Add Kids Side, Broccoli Compared With Nearby Items

Twin Peaks Add Kids Side, Broccoli is listed in the Kids category with 160 calories, 3g protein, 6g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Add Kids Side, Broccoli are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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