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Blackened Fish Tacos (3) without Tortilla Chips & Fire Roasted Salsa vs "The Hottie" Jalapeno Popper Flatbread
Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.
Blackened Fish Tacos (3) without Tortilla Chips & Fire Roasted Salsa is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blackened Fish Tacos (3) without Tortilla Chips & Fire Roasted SalsaTacos | 640 kcal | 30 g | 63 g | 30 g | 8 g | 2,770 mg |
| "The Hottie" Jalapeno Popper FlatbreadFlatbreads | 1,450 kcal | 65 g | 134 g | 74 g | 5 g | 3,150 mg |
Which should you choose?
Choose Blackened Fish Tacos (3) without Tortilla Chips & Fire Roasted Salsa if your priority is keeping calories lower. It has 640 calories per serving.
Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.
If sodium matters, Blackened Fish Tacos (3) without Tortilla Chips & Fire Roasted Salsa is the lighter sodium pick at 2,770mg.
Compare as a meal
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