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Nutrition comparison
Bone-In Naked 6 Wings vs "The Hottie" Jalapeno Popper Flatbread
Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.
Quick answer
Bone-In Naked 6 Wings is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.
Add all to calculatorLowest calories
Bone-In Naked 6 Wings
570 kcal
Highest protein
"The Hottie" Jalapeno Popper Flatbread
65 g protein
Lowest carbs
Bone-In Naked 6 Wings
0 g carbs
Lowest sodium
Bone-In Naked 6 Wings
230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bone-In Naked 6 WingsWings | 570 kcal | 53 g | 0 g | 38 g | 0 g | 230 mg |
| "The Hottie" Jalapeno Popper FlatbreadFlatbreads | 1,450 kcal | 65 g | 134 g | 74 g | 5 g | 3,150 mg |
Which should you choose?
Choose Bone-In Naked 6 Wings if your priority is keeping calories lower. It has 570 calories per serving.
Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.
If sodium matters, Bone-In Naked 6 Wings is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the Twin Peaks calculator to see combined calories and macros.
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