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Last updated: Aug 12, 2026

Twin Peaks

Bone-In Naked 6 Wings

WingsPopular

Twin Peaks Bone-In Naked 6 Wings is fat-leaning, with about 62% of macro calories from fat. Each serving has 570 calories, 53g protein, 0g carbs, and 38g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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570

Calories

Per serving

53 g

Protein

0 g

Carbs

38 g

Fat

Nutrition Facts

Amount per serving

Calories570 kcal

% Daily Value*

Total Fat 38 g49%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 315 mg105%

Sodium 230 mg10%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570

kcal

Protein53 g (38%)

Carbs0 g (0%)

Fat38 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.3/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 0 g0%

Sodium 230 mg10%

Sugars 0 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein9.3/10 protein density from 53g protein and 570 calories.Yes

Lower carb0g carbs per serving.Yes

Low fat38g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium230mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Bone-In Naked 6 Wings has 880 fewer calories than "The Hottie" Jalapeno Popper Flatbread and 12g less protein. Compare

Bone-In Naked 6 Wings has 330 more calories than 1792 Full Proof Barrel Select Manhattan and 53g more protein. Compare

"The Hottie" Jalapeno Popper Flatbread1,450 kcal · 65 g protein1792 Full Proof Barrel Select Manhattan240 kcal · 0 g proteinAdd Brisket Chili to Chipotle Queso & Chips40 kcal · 2 g proteinAdd Caesar Dressing (4 Fl)680 kcal · 4 g proteinAdd Celery (4 Sticks)5 kcal · 0 g proteinAdd Choice of Cheese, American70 kcal · 4 g protein

Compare with "The Hottie" Jalapeno Popper Flatbread

Bone-In Naked 6 Wings Compared With Nearby Items

Compared with Add Celery (4 Sticks), another Wings item at Twin Peaks, Bone-In Naked 6 Wings has 565 more calories than it and 53g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bone-In Naked 6 Wings are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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