Brisket Chili without Slice of Grilled Sourdough, Bowl vs "The Hottie" Jalapeno Popper Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Brisket Chili without Slice of Grilled Sourdough, Bowl is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.

Lowest calories

Brisket Chili without Slice of Grilled Sourdough, Bowl

340 kcal

Highest protein

"The Hottie" Jalapeno Popper Flatbread

65 g protein

Lowest carbs

Brisket Chili without Slice of Grilled Sourdough, Bowl

14 g carbs

Lowest sodium

Brisket Chili without Slice of Grilled Sourdough, Bowl

930 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Brisket Chili without Slice of Grilled Sourdough, BowlSoups	340 kcal	20 g	14 g	22 g	4 g	930 mg
"The Hottie" Jalapeno Popper FlatbreadFlatbreads	1,450 kcal	65 g	134 g	74 g	5 g	3,150 mg

Choose Brisket Chili without Slice of Grilled Sourdough, Bowl if your priority is keeping calories lower. It has 340 calories per serving.

Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.

If sodium matters, Brisket Chili without Slice of Grilled Sourdough, Bowl is the lighter sodium pick at 930mg.

Open these items in the Twin Peaks calculator to see combined calories and macros.