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Last updated: Aug 12, 2026

Twin Peaks

Brisket Chili without Slice of Grilled Sourdough, Bowl

SoupsPopular

Twin Peaks Brisket Chili without Slice of Grilled Sourdough, Bowl is fat-leaning, with about 59% of macro calories from fat. Each serving has 340 calories, 20g protein, 14g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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340

Calories

Per serving

20 g

Protein

14 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 9 g45%

Trans Fat 0.5 g—

Cholesterol 65 mg22%

Sodium 930 mg40%

Total Carbohydrate 14 g5%

Dietary Fiber 4 g14%

Total Sugars 5 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein20 g (24%)

Carbs14 g (17%)

Fat22 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 4 g14%

Sodium 930 mg40%

Sugars 5 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 20g protein and 340 calories.Yes

Lower carb14g carbs per serving.Yes

Low fat22g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium930mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Brisket Chili without Slice of Grilled Sourdough, Bowl has 1110 fewer calories than "The Hottie" Jalapeno Popper Flatbread and 45g less protein. Compare

Brisket Chili without Slice of Grilled Sourdough, Bowl has 100 more calories than 1792 Full Proof Barrel Select Manhattan and 20g more protein. Compare

"The Hottie" Jalapeno Popper Flatbread1,450 kcal · 65 g protein1792 Full Proof Barrel Select Manhattan240 kcal · 0 g proteinAdd Brisket Chili to Chipotle Queso & Chips40 kcal · 2 g proteinAdd Caesar Dressing (4 Fl)680 kcal · 4 g proteinAdd Celery (4 Sticks)5 kcal · 0 g proteinAdd Choice of Cheese, American70 kcal · 4 g protein

Compare with "The Hottie" Jalapeno Popper Flatbread

Brisket Chili without Slice of Grilled Sourdough, Bowl Compared With Nearby Items

Twin Peaks Brisket Chili without Slice of Grilled Sourdough, Bowl is listed in the Soups category with 340 calories, 20g protein, 14g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Brisket Chili without Slice of Grilled Sourdough, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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