Nutrition comparison

Chicken F*cken with Garlic Mashed Potatoes & Sauteed Green Beans vs "The Hottie" Jalapeno Popper Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Chicken F*cken with Garlic Mashed Potatoes & Sauteed Green Beans is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.

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Lowest calories
Chicken F*cken with Garlic Mashed Potatoes & Sauteed Green Beans
1,060 kcal
Highest protein
"The Hottie" Jalapeno Popper Flatbread
65 g protein
Lowest carbs
Chicken F*cken with Garlic Mashed Potatoes & Sauteed Green Beans
82 g carbs
Lowest sodium
Chicken F*cken with Garlic Mashed Potatoes & Sauteed Green Beans
2,540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken F*cken with Garlic Mashed Potatoes & Sauteed Green BeansHot Dishes1,060 kcal42 g82 g61 g7 g2,540 mg
"The Hottie" Jalapeno Popper FlatbreadFlatbreads1,450 kcal65 g134 g74 g5 g3,150 mg

Which should you choose?

Choose Chicken F*cken with Garlic Mashed Potatoes & Sauteed Green Beans if your priority is keeping calories lower. It has 1,060 calories per serving.

Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.

If sodium matters, Chicken F*cken with Garlic Mashed Potatoes & Sauteed Green Beans is the lighter sodium pick at 2,540mg.

Compare as a meal

Open these items in the Twin Peaks calculator to see combined calories and macros.

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