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Last updated: Aug 12, 2026

Twin Peaks

Chicken F*cken with Garlic Mashed Potatoes & Sauteed Green Beans

Hot DishesPopular

Twin Peaks Chicken F*cken with Garlic Mashed Potatoes & Sauteed Green Beans is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,060 calories, 42g protein, 82g carbs, and 61g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,060

Calories

Per serving

42 g

Protein

82 g

Carbs

61 g

Fat

Nutrition Facts

Amount per serving

Calories1,060 kcal

% Daily Value*

Total Fat 61 g78%

Saturated Fat 21 g105%

Trans Fat 2.5 g—

Cholesterol 160 mg53%

Sodium 2,540 mg110%

Total Carbohydrate 82 g30%

Dietary Fiber 7 g25%

Total Sugars 10 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,060

kcal

Protein42 g (16%)

Carbs82 g (31%)

Fat61 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate265 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 7 g25%

Sodium 2,540 mg110%

Sugars 10 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 42g protein and 1,060 calories.No

Lower carb82g carbs per serving.No

Low fat61g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium2,540mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken F*cken with Garlic Mashed Potatoes & Sauteed Green Beans has 390 fewer calories than "The Hottie" Jalapeno Popper Flatbread and 23g less protein. Compare

Chicken F*cken with Garlic Mashed Potatoes & Sauteed Green Beans has 820 more calories than 1792 Full Proof Barrel Select Manhattan and 42g more protein. Compare

"The Hottie" Jalapeno Popper Flatbread1,450 kcal · 65 g protein1792 Full Proof Barrel Select Manhattan240 kcal · 0 g proteinAdd Brisket Chili to Chipotle Queso & Chips40 kcal · 2 g proteinAdd Caesar Dressing (4 Fl)680 kcal · 4 g proteinAdd Celery (4 Sticks)5 kcal · 0 g proteinAdd Choice of Cheese, American70 kcal · 4 g protein

Compare with "The Hottie" Jalapeno Popper Flatbread

Chicken F*cken with Garlic Mashed Potatoes & Sauteed Green Beans Compared With Nearby Items

Twin Peaks Chicken F*cken with Garlic Mashed Potatoes & Sauteed Green Beans is listed in the Hot Dishes category with 1,060 calories, 42g protein, 82g carbs, and 61g fat per serving.

Data Source and Methodology

Nutrition values for Chicken F*cken with Garlic Mashed Potatoes & Sauteed Green Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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