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Nutrition comparison
Crispy Mini Beef Tacos (3) vs "The Hottie" Jalapeno Popper Flatbread
Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.
Quick answer
Crispy Mini Beef Tacos (3) is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.
Add all to calculatorLowest calories
Crispy Mini Beef Tacos (3)
440 kcal
Highest protein
"The Hottie" Jalapeno Popper Flatbread
65 g protein
Lowest carbs
Crispy Mini Beef Tacos (3)
24 g carbs
Lowest sodium
Crispy Mini Beef Tacos (3)
900 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Crispy Mini Beef Tacos (3)Bites | 440 kcal | 20 g | 24 g | 30 g | 3 g | 900 mg |
| "The Hottie" Jalapeno Popper FlatbreadFlatbreads | 1,450 kcal | 65 g | 134 g | 74 g | 5 g | 3,150 mg |
Which should you choose?
Choose Crispy Mini Beef Tacos (3) if your priority is keeping calories lower. It has 440 calories per serving.
Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.
If sodium matters, Crispy Mini Beef Tacos (3) is the lighter sodium pick at 900mg.
Compare as a meal
Open these items in the Twin Peaks calculator to see combined calories and macros.
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