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Last updated: Aug 12, 2026

Twin Peaks

Crispy Mini Beef Tacos (3)

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Twin Peaks Crispy Mini Beef Tacos (3) is fat-leaning, with about 61% of macro calories from fat. Each serving has 440 calories, 20g protein, 24g carbs, and 30g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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440

Calories

Per serving

20 g

Protein

24 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 14 g70%

Trans Fat 0.5 g—

Cholesterol 65 mg22%

Sodium 900 mg39%

Total Carbohydrate 24 g9%

Dietary Fiber 3 g11%

Total Sugars 3 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein20 g (18%)

Carbs24 g (22%)

Fat30 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 3 g11%

Sodium 900 mg39%

Sugars 3 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 20g protein and 440 calories.No

Lower carb24g carbs per serving.Yes

Low fat30g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium900mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Mini Beef Tacos (3) has 1010 fewer calories than "The Hottie" Jalapeno Popper Flatbread and 45g less protein. Compare

Crispy Mini Beef Tacos (3) has 200 more calories than 1792 Full Proof Barrel Select Manhattan and 20g more protein. Compare

"The Hottie" Jalapeno Popper Flatbread1,450 kcal · 65 g protein1792 Full Proof Barrel Select Manhattan240 kcal · 0 g proteinAdd Brisket Chili to Chipotle Queso & Chips40 kcal · 2 g proteinAdd Caesar Dressing (4 Fl)680 kcal · 4 g proteinAdd Celery (4 Sticks)5 kcal · 0 g proteinAdd Choice of Cheese, American70 kcal · 4 g protein

Compare with "The Hottie" Jalapeno Popper Flatbread

Crispy Mini Beef Tacos (3) Compared With Nearby Items

Compared with Add Brisket Chili to Chipotle Queso & Chips, another Bites item at Twin Peaks, Crispy Mini Beef Tacos (3) has 400 more calories than it and 18g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crispy Mini Beef Tacos (3) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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