Nutrition comparison

Hawaii Five-O Flatbread vs 1792 Full Proof Barrel Select Manhattan

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

1792 Full Proof Barrel Select Manhattan is lowest in calories, while Hawaii Five-O Flatbread gives the most protein.

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Lowest calories
1792 Full Proof Barrel Select Manhattan
240 kcal
Highest protein
Hawaii Five-O Flatbread
40 g protein
Lowest carbs
1792 Full Proof Barrel Select Manhattan
9 g carbs
Lowest sodium
1792 Full Proof Barrel Select Manhattan
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hawaii Five-O FlatbreadFlatbreads880 kcal40 g124 g25 g5 g2,170 mg
1792 Full Proof Barrel Select ManhattanCocktails240 kcal0 g9 g0 g0 g0 mg

Which should you choose?

Choose 1792 Full Proof Barrel Select Manhattan if your priority is keeping calories lower. It has 240 calories per serving.

Choose Hawaii Five-O Flatbread if you want the most protein. It has 40g protein per serving.

If sodium matters, 1792 Full Proof Barrel Select Manhattan is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Twin Peaks calculator to see combined calories and macros.

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