Hawaii Five-O Flatbread vs "The Hottie" Jalapeno Popper Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Hawaii Five-O Flatbread is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.

Lowest calories

Hawaii Five-O Flatbread

880 kcal

Highest protein

"The Hottie" Jalapeno Popper Flatbread

65 g protein

Lowest carbs

Hawaii Five-O Flatbread

124 g carbs

Lowest sodium

Hawaii Five-O Flatbread

2,170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hawaii Five-O FlatbreadFlatbreads	880 kcal	40 g	124 g	25 g	5 g	2,170 mg
"The Hottie" Jalapeno Popper FlatbreadFlatbreads	1,450 kcal	65 g	134 g	74 g	5 g	3,150 mg

Choose Hawaii Five-O Flatbread if your priority is keeping calories lower. It has 880 calories per serving.

Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.

If sodium matters, Hawaii Five-O Flatbread is the lighter sodium pick at 2,170mg.

Open these items in the Twin Peaks calculator to see combined calories and macros.