Kids Chicken Timbers without Kids Side, Fried vs "The Hottie" Jalapeno Popper Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Kids Chicken Timbers without Kids Side, Fried is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.

Lowest calories

Kids Chicken Timbers without Kids Side, Fried

460 kcal

Highest protein

"The Hottie" Jalapeno Popper Flatbread

65 g protein

Lowest carbs

Kids Chicken Timbers without Kids Side, Fried

32 g carbs

Lowest sodium

Kids Chicken Timbers without Kids Side, Fried

660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Chicken Timbers without Kids Side, FriedKids	460 kcal	29 g	32 g	24 g	1 g	660 mg
"The Hottie" Jalapeno Popper FlatbreadFlatbreads	1,450 kcal	65 g	134 g	74 g	5 g	3,150 mg

Choose Kids Chicken Timbers without Kids Side, Fried if your priority is keeping calories lower. It has 460 calories per serving.

Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.

If sodium matters, Kids Chicken Timbers without Kids Side, Fried is the lighter sodium pick at 660mg.

Open these items in the Twin Peaks calculator to see combined calories and macros.