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Last updated: Aug 12, 2026

Twin Peaks

Kids Chicken Timbers without Kids Side, Fried

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Twin Peaks Kids Chicken Timbers without Kids Side, Fried is fat-leaning, with about 47% of macro calories from fat. Each serving has 460 calories, 29g protein, 32g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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460

Calories

Per serving

29 g

Protein

32 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 660 mg29%

Total Carbohydrate 32 g12%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein29 g (25%)

Carbs32 g (28%)

Fat24 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 1 g4%

Sodium 660 mg29%

Sugars 0 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 29g protein and 460 calories.Yes

Lower carb32g carbs per serving.No

Low fat24g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium660mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Kids Chicken Timbers without Kids Side, Fried has 990 fewer calories than "The Hottie" Jalapeno Popper Flatbread and 36g less protein. Compare

Kids Chicken Timbers without Kids Side, Fried has 220 more calories than 1792 Full Proof Barrel Select Manhattan and 29g more protein. Compare

"The Hottie" Jalapeno Popper Flatbread1,450 kcal · 65 g protein1792 Full Proof Barrel Select Manhattan240 kcal · 0 g proteinAdd Brisket Chili to Chipotle Queso & Chips40 kcal · 2 g proteinAdd Caesar Dressing (4 Fl)680 kcal · 4 g proteinAdd Celery (4 Sticks)5 kcal · 0 g proteinAdd Choice of Cheese, American70 kcal · 4 g protein

Compare with "The Hottie" Jalapeno Popper Flatbread

Kids Chicken Timbers without Kids Side, Fried Compared With Nearby Items

Twin Peaks Kids Chicken Timbers without Kids Side, Fried is listed in the Kids category with 460 calories, 29g protein, 32g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Kids Chicken Timbers without Kids Side, Fried are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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