Peaks Sampler with Blue Cheese, Ranch, & Marinara vs "The Hottie" Jalapeno Popper Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

"The Hottie" Jalapeno Popper Flatbread is lowest in calories, while Peaks Sampler with Blue Cheese, Ranch, & Marinara gives the most protein.

Lowest calories

"The Hottie" Jalapeno Popper Flatbread

1,450 kcal

Highest protein

Peaks Sampler with Blue Cheese, Ranch, & Marinara

72 g protein

Lowest carbs

Peaks Sampler with Blue Cheese, Ranch, & Marinara

102 g carbs

Lowest sodium

"The Hottie" Jalapeno Popper Flatbread

3,150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peaks Sampler with Blue Cheese, Ranch, & MarinaraBites	1,920 kcal	72 g	102 g	134 g	5 g	6,740 mg
"The Hottie" Jalapeno Popper FlatbreadFlatbreads	1,450 kcal	65 g	134 g	74 g	5 g	3,150 mg

Choose "The Hottie" Jalapeno Popper Flatbread if your priority is keeping calories lower. It has 1,450 calories per serving.

Choose Peaks Sampler with Blue Cheese, Ranch, & Marinara if you want the most protein. It has 72g protein per serving.

If sodium matters, "The Hottie" Jalapeno Popper Flatbread is the lighter sodium pick at 3,150mg.

Open these items in the Twin Peaks calculator to see combined calories and macros.