Nutrition comparison

Soup>Add Slice of Grilled Sourdough vs 1792 Full Proof Barrel Select Manhattan

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Soup>Add Slice of Grilled Sourdough is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Soup>Add Slice of Grilled Sourdough
100 kcal
Highest protein
Soup>Add Slice of Grilled Sourdough
2 g protein
Lowest carbs
1792 Full Proof Barrel Select Manhattan
9 g carbs
Lowest sodium
1792 Full Proof Barrel Select Manhattan
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Soup>Add Slice of Grilled SourdoughLunch At The Peaks100 kcal2 g11 g5 g1 g95 mg
1792 Full Proof Barrel Select ManhattanCocktails240 kcal0 g9 g0 g0 g0 mg

Which should you choose?

Choose Soup>Add Slice of Grilled Sourdough if your priority is keeping calories lower. It has 100 calories per serving.

Choose Soup>Add Slice of Grilled Sourdough if you want the most protein. It has 2g protein per serving.

If sodium matters, 1792 Full Proof Barrel Select Manhattan is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Twin Peaks calculator to see combined calories and macros.

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