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Last updated: Aug 12, 2026

Twin Peaks

Soup>Add Slice of Grilled Sourdough

Lunch At The PeaksPopular

Twin Peaks Soup>Add Slice of Grilled Sourdough is fat-leaning, with about 46% of macro calories from fat. Each serving has 100 calories, 2g protein, 11g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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100

Calories

Per serving

2 g

Protein

11 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories100 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 95 mg4%

Total Carbohydrate 11 g4%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

100

kcal

Protein2 g (8%)

Carbs11 g (45%)

Fat5 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate25 min walk

About 10 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 95 mg4%

Sugars 0 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 2g protein and 100 calories.No

Lower carb11g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium95mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Soup>Add Slice of Grilled Sourdough has 1350 fewer calories than "The Hottie" Jalapeno Popper Flatbread and 63g less protein. Compare

Soup>Add Slice of Grilled Sourdough has 140 fewer calories than 1792 Full Proof Barrel Select Manhattan and 2g more protein. Compare

"The Hottie" Jalapeno Popper Flatbread1,450 kcal · 65 g protein1792 Full Proof Barrel Select Manhattan240 kcal · 0 g proteinAdd Brisket Chili to Chipotle Queso & Chips40 kcal · 2 g proteinAdd Caesar Dressing (4 Fl)680 kcal · 4 g proteinAdd Celery (4 Sticks)5 kcal · 0 g proteinAdd Choice of Cheese, American70 kcal · 4 g protein

Compare with "The Hottie" Jalapeno Popper Flatbread

Soup>Add Slice of Grilled Sourdough Compared With Nearby Items

Twin Peaks Soup>Add Slice of Grilled Sourdough is listed in the Lunch At The Peaks category with 100 calories, 2g protein, 11g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Soup>Add Slice of Grilled Sourdough are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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