Soup>Brisket Chili Cup without Slice of Grilled Sourdough vs "The Hottie" Jalapeno Popper Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Soup>Brisket Chili Cup without Slice of Grilled Sourdough is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.

Lowest calories

Soup>Brisket Chili Cup without Slice of Grilled Sourdough

240 kcal

Highest protein

"The Hottie" Jalapeno Popper Flatbread

65 g protein

Lowest carbs

Soup>Brisket Chili Cup without Slice of Grilled Sourdough

10 g carbs

Lowest sodium

Soup>Brisket Chili Cup without Slice of Grilled Sourdough

680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Soup>Brisket Chili Cup without Slice of Grilled SourdoughLunch At The Peaks	240 kcal	15 g	10 g	16 g	3 g	680 mg
"The Hottie" Jalapeno Popper FlatbreadFlatbreads	1,450 kcal	65 g	134 g	74 g	5 g	3,150 mg

Choose Soup>Brisket Chili Cup without Slice of Grilled Sourdough if your priority is keeping calories lower. It has 240 calories per serving.

Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.

If sodium matters, Soup>Brisket Chili Cup without Slice of Grilled Sourdough is the lighter sodium pick at 680mg.

Open these items in the Twin Peaks calculator to see combined calories and macros.