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Last updated: Aug 12, 2026

Twin Peaks

Soup>Brisket Chili Cup without Slice of Grilled Sourdough

Lunch At The PeaksPopular

Twin Peaks Soup>Brisket Chili Cup without Slice of Grilled Sourdough is fat-leaning, with about 59% of macro calories from fat. Each serving has 240 calories, 15g protein, 10g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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240

Calories

Per serving

15 g

Protein

10 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 6 g30%

Trans Fat 0.5 g—

Cholesterol 50 mg17%

Sodium 680 mg30%

Total Carbohydrate 10 g4%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein15 g (25%)

Carbs10 g (16%)

Fat16 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 3 g11%

Sodium 680 mg30%

Sugars 4 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 15g protein and 240 calories.Yes

Lower carb10g carbs per serving.Yes

Low fat16g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium680mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Soup>Brisket Chili Cup without Slice of Grilled Sourdough has 1210 fewer calories than "The Hottie" Jalapeno Popper Flatbread and 50g less protein. Compare

Soup>Brisket Chili Cup without Slice of Grilled Sourdough has the same calories as 1792 Full Proof Barrel Select Manhattan and 15g more protein. Compare

"The Hottie" Jalapeno Popper Flatbread1,450 kcal · 65 g protein1792 Full Proof Barrel Select Manhattan240 kcal · 0 g proteinAdd Brisket Chili to Chipotle Queso & Chips40 kcal · 2 g proteinAdd Caesar Dressing (4 Fl)680 kcal · 4 g proteinAdd Celery (4 Sticks)5 kcal · 0 g proteinAdd Choice of Cheese, American70 kcal · 4 g protein

Compare with "The Hottie" Jalapeno Popper Flatbread

Soup>Brisket Chili Cup without Slice of Grilled Sourdough Compared With Nearby Items

Twin Peaks Soup>Brisket Chili Cup without Slice of Grilled Sourdough is listed in the Lunch At The Peaks category with 240 calories, 15g protein, 10g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Soup>Brisket Chili Cup without Slice of Grilled Sourdough are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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