Nutrition comparison

Sweet N' Smoky Ribs with Creamy Coleslaw & Adult Mac & Cheese, HalF*ck vs "The Hottie" Jalapeno Popper Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

"The Hottie" Jalapeno Popper Flatbread is lowest in calories, while Sweet N' Smoky Ribs with Creamy Coleslaw & Adult Mac & Cheese, HalF*ck gives the most protein.

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Lowest calories
"The Hottie" Jalapeno Popper Flatbread
1,450 kcal
Highest protein
Sweet N' Smoky Ribs with Creamy Coleslaw & Adult Mac & Cheese, HalF*ck
73 g protein
Lowest carbs
Sweet N' Smoky Ribs with Creamy Coleslaw & Adult Mac & Cheese, HalF*ck
113 g carbs
Lowest sodium
"The Hottie" Jalapeno Popper Flatbread
3,150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet N' Smoky Ribs with Creamy Coleslaw & Adult Mac & Cheese, HalF*ckHot Dishes1,520 kcal73 g113 g87 g6 g4,450 mg
"The Hottie" Jalapeno Popper FlatbreadFlatbreads1,450 kcal65 g134 g74 g5 g3,150 mg

Which should you choose?

Choose "The Hottie" Jalapeno Popper Flatbread if your priority is keeping calories lower. It has 1,450 calories per serving.

Choose Sweet N' Smoky Ribs with Creamy Coleslaw & Adult Mac & Cheese, HalF*ck if you want the most protein. It has 73g protein per serving.

If sodium matters, "The Hottie" Jalapeno Popper Flatbread is the lighter sodium pick at 3,150mg.

Compare as a meal

Open these items in the Twin Peaks calculator to see combined calories and macros.

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