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Last updated: Aug 12, 2026

Twin Peaks

Sweet N' Smoky Ribs with Creamy Coleslaw & Adult Mac & Cheese, HalF*ck

Hot DishesPopular

Twin Peaks Sweet N' Smoky Ribs with Creamy Coleslaw & Adult Mac & Cheese, HalF*ck is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,520 calories, 73g protein, 113g carbs, and 87g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,520

Calories

Per serving

73 g

Protein

113 g

Carbs

87 g

Fat

Nutrition Facts

Amount per serving

Calories1,520 kcal

% Daily Value*

Total Fat 87 g112%

Saturated Fat 42 g210%

Trans Fat 1.5 g—

Cholesterol 300 mg100%

Sodium 4,450 mg193%

Total Carbohydrate 113 g41%

Dietary Fiber 6 g21%

Total Sugars 66 g—

Protein 73 g146%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,520

kcal

Protein73 g (19%)

Carbs113 g (30%)

Fat87 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate380 min walk

About 152 minutes of running for these calories.

Key Nutrients

Protein 73 g146%

Fiber 6 g21%

Sodium 4,450 mg193%

Sugars 66 g—

Saturated Fat 42 g210%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 73g protein and 1,520 calories.No

Lower carb113g carbs per serving.No

Low fat87g total fat per serving.No

High sugar66g total sugars per serving.Yes

High sodium4,450mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Sweet N' Smoky Ribs with Creamy Coleslaw & Adult Mac & Cheese, HalF*ck has 70 more calories than "The Hottie" Jalapeno Popper Flatbread and 8g more protein. Compare

Sweet N' Smoky Ribs with Creamy Coleslaw & Adult Mac & Cheese, HalF*ck has 1280 more calories than 1792 Full Proof Barrel Select Manhattan and 73g more protein. Compare

"The Hottie" Jalapeno Popper Flatbread1,450 kcal · 65 g protein1792 Full Proof Barrel Select Manhattan240 kcal · 0 g proteinAdd Brisket Chili to Chipotle Queso & Chips40 kcal · 2 g proteinAdd Caesar Dressing (4 Fl)680 kcal · 4 g proteinAdd Celery (4 Sticks)5 kcal · 0 g proteinAdd Choice of Cheese, American70 kcal · 4 g protein

Compare with "The Hottie" Jalapeno Popper Flatbread

Sweet N' Smoky Ribs with Creamy Coleslaw & Adult Mac & Cheese, HalF*ck Compared With Nearby Items

Twin Peaks Sweet N' Smoky Ribs with Creamy Coleslaw & Adult Mac & Cheese, HalF*ck is listed in the Hot Dishes category with 1,520 calories, 73g protein, 113g carbs, and 87g fat per serving.

Data Source and Methodology

Nutrition values for Sweet N' Smoky Ribs with Creamy Coleslaw & Adult Mac & Cheese, HalF*ck are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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