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Nutrition comparison
The Italian Flatbread vs "The Hottie" Jalapeno Popper Flatbread
Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.
Quick answer
The Italian Flatbread is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.
Add all to calculatorLowest calories
The Italian Flatbread
880 kcal
Highest protein
"The Hottie" Jalapeno Popper Flatbread
65 g protein
Lowest carbs
The Italian Flatbread
107 g carbs
Lowest sodium
The Italian Flatbread
2,410 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| The Italian FlatbreadFlatbreads | 880 kcal | 44 g | 107 g | 30 g | 5 g | 2,410 mg |
| "The Hottie" Jalapeno Popper FlatbreadFlatbreads | 1,450 kcal | 65 g | 134 g | 74 g | 5 g | 3,150 mg |
Which should you choose?
Choose The Italian Flatbread if your priority is keeping calories lower. It has 880 calories per serving.
Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.
If sodium matters, The Italian Flatbread is the lighter sodium pick at 2,410mg.
Compare as a meal
Open these items in the Twin Peaks calculator to see combined calories and macros.
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