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Last updated: Aug 12, 2026

Twin Peaks

The Italian Flatbread

FlatbreadsPopular

Twin Peaks The Italian Flatbread is carb-leaning, with about 49% of macro calories from carb. Each serving has 880 calories, 44g protein, 107g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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880

Calories

Per serving

44 g

Protein

107 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories880 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 14 g70%

Trans Fat 0.5 g—

Cholesterol 100 mg33%

Sodium 2,410 mg105%

Total Carbohydrate 107 g39%

Dietary Fiber 5 g18%

Total Sugars 6 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880

kcal

Protein44 g (20%)

Carbs107 g (49%)

Fat30 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 5 g18%

Sodium 2,410 mg105%

Sugars 6 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 44g protein and 880 calories.Yes

Lower carb107g carbs per serving.No

Low fat30g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,410mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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"The Hottie" Jalapeno Popper Flatbread1,450 kcal · 65 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Italian Flatbread has 570 fewer calories than "The Hottie" Jalapeno Popper Flatbread and 21g less protein. Compare

The Italian Flatbread has 640 more calories than 1792 Full Proof Barrel Select Manhattan and 44g more protein. Compare

"The Hottie" Jalapeno Popper Flatbread1,450 kcal · 65 g protein1792 Full Proof Barrel Select Manhattan240 kcal · 0 g proteinAdd Brisket Chili to Chipotle Queso & Chips40 kcal · 2 g proteinAdd Caesar Dressing (4 Fl)680 kcal · 4 g proteinAdd Celery (4 Sticks)5 kcal · 0 g proteinAdd Choice of Cheese, American70 kcal · 4 g protein

Compare with "The Hottie" Jalapeno Popper Flatbread

The Italian Flatbread Compared With Nearby Items

Compared with "The Hottie" Jalapeno Popper Flatbread, another Flatbreads item at Twin Peaks, The Italian Flatbread has 570 fewer calories than it and 21g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for The Italian Flatbread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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