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Trophy Trout with Garlic Mashed Potatoes & Sauteed Broccoli vs "The Hottie" Jalapeno Popper Flatbread
Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.
Trophy Trout with Garlic Mashed Potatoes & Sauteed Broccoli is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Trophy Trout with Garlic Mashed Potatoes & Sauteed BroccoliHot Dishes | 630 kcal | 23 g | 29 g | 48 g | 5 g | 1,720 mg |
| "The Hottie" Jalapeno Popper FlatbreadFlatbreads | 1,450 kcal | 65 g | 134 g | 74 g | 5 g | 3,150 mg |
Which should you choose?
Choose Trophy Trout with Garlic Mashed Potatoes & Sauteed Broccoli if your priority is keeping calories lower. It has 630 calories per serving.
Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.
If sodium matters, Trophy Trout with Garlic Mashed Potatoes & Sauteed Broccoli is the lighter sodium pick at 1,720mg.
Compare as a meal
Open these items in the Twin Peaks calculator to see combined calories and macros.
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