Turkey Avocado Smash without Fries & Ketchup vs 1792 Full Proof Barrel Select Manhattan

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

1792 Full Proof Barrel Select Manhattan is lowest in calories, while Turkey Avocado Smash without Fries & Ketchup gives the most protein.

Lowest calories

1792 Full Proof Barrel Select Manhattan

240 kcal

Highest protein

Turkey Avocado Smash without Fries & Ketchup

36 g protein

Lowest carbs

1792 Full Proof Barrel Select Manhattan

9 g carbs

Lowest sodium

1792 Full Proof Barrel Select Manhattan

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Turkey Avocado Smash without Fries & KetchupSandwiches	620 kcal	36 g	50 g	32 g	4 g	1,540 mg
1792 Full Proof Barrel Select ManhattanCocktails	240 kcal	0 g	9 g	0 g	0 g	0 mg

Choose 1792 Full Proof Barrel Select Manhattan if your priority is keeping calories lower. It has 240 calories per serving.

Choose Turkey Avocado Smash without Fries & Ketchup if you want the most protein. It has 36g protein per serving.

If sodium matters, 1792 Full Proof Barrel Select Manhattan is the lighter sodium pick at 0mg.

Open these items in the Twin Peaks calculator to see combined calories and macros.