Twin Peaks Sundae vs "The Hottie" Jalapeno Popper Flatbread

Compare calories, protein, carbs, fat, sodium, and fiber for these Twin Peaks menu items.

Quick answer

Twin Peaks Sundae is lowest in calories, while "The Hottie" Jalapeno Popper Flatbread gives the most protein.

Lowest calories

Twin Peaks Sundae

1,030 kcal

Highest protein

"The Hottie" Jalapeno Popper Flatbread

65 g protein

Lowest carbs

"The Hottie" Jalapeno Popper Flatbread

134 g carbs

Lowest sodium

Twin Peaks Sundae

520 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Twin Peaks SundaeSweet Things	1,030 kcal	10 g	159 g	40 g	0 g	520 mg
"The Hottie" Jalapeno Popper FlatbreadFlatbreads	1,450 kcal	65 g	134 g	74 g	5 g	3,150 mg

Choose Twin Peaks Sundae if your priority is keeping calories lower. It has 1,030 calories per serving.

Choose "The Hottie" Jalapeno Popper Flatbread if you want the most protein. It has 65g protein per serving.

If sodium matters, Twin Peaks Sundae is the lighter sodium pick at 520mg.

Open these items in the Twin Peaks calculator to see combined calories and macros.