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Last updated: Aug 12, 2026

Twin Peaks

Twin Peaks Sundae

Sweet ThingsPopular

Twin Peaks Twin Peaks Sundae is carb-leaning, with about 61% of macro calories from carb. Each serving has 1,030 calories, 10g protein, 159g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,030

Calories

Per serving

10 g

Protein

159 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories1,030 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 95 mg32%

Sodium 520 mg23%

Total Carbohydrate 159 g58%

Dietary Fiber 0 g0%

Total Sugars 121 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,030

kcal

Protein10 g (4%)

Carbs159 g (61%)

Fat40 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index0.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate258 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 520 mg23%

Sugars 121 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 10g protein and 1,030 calories.No

Lower carb159g carbs per serving.No

Low fat40g total fat per serving.No

High sugar121g total sugars per serving.Yes

High sodium520mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Twin Peaks Sundae has 420 fewer calories than "The Hottie" Jalapeno Popper Flatbread and 55g less protein. Compare

Twin Peaks Sundae has 790 more calories than 1792 Full Proof Barrel Select Manhattan and 10g more protein. Compare

"The Hottie" Jalapeno Popper Flatbread1,450 kcal · 65 g protein1792 Full Proof Barrel Select Manhattan240 kcal · 0 g proteinAdd Brisket Chili to Chipotle Queso & Chips40 kcal · 2 g proteinAdd Caesar Dressing (4 Fl)680 kcal · 4 g proteinAdd Celery (4 Sticks)5 kcal · 0 g proteinAdd Choice of Cheese, American70 kcal · 4 g protein

Compare with "The Hottie" Jalapeno Popper Flatbread

Twin Peaks Sundae Compared With Nearby Items

Twin Peaks Twin Peaks Sundae is listed in the Sweet Things category with 1,030 calories, 10g protein, 159g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Twin Peaks Sundae are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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