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Last updated: Aug 12, 2026

Twin Peaks

Adult Mac & Cheese

SidesPopular

Twin Peaks Adult Mac & Cheese is fat-leaning, with about 63% of macro calories from fat. Each serving has 660 calories, 27g protein, 34g carbs, and 47g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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660

Calories

Per serving

27 g

Protein

34 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories660 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 28 g140%

Trans Fat 1 g—

Cholesterol 140 mg47%

Sodium 1,700 mg74%

Total Carbohydrate 34 g12%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660

kcal

Protein27 g (16%)

Carbs34 g (20%)

Fat47 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 2 g7%

Sodium 1,700 mg74%

Sugars 4 g—

Saturated Fat 28 g140%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 27g protein and 660 calories.No

Lower carb34g carbs per serving.No

Low fat47g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium1,700mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Adult Mac & Cheese has 790 fewer calories than "The Hottie" Jalapeno Popper Flatbread and 38g less protein. Compare

Adult Mac & Cheese has 420 more calories than 1792 Full Proof Barrel Select Manhattan and 27g more protein. Compare

"The Hottie" Jalapeno Popper Flatbread1,450 kcal · 65 g protein1792 Full Proof Barrel Select Manhattan240 kcal · 0 g proteinAdd Brisket Chili to Chipotle Queso & Chips40 kcal · 2 g proteinAdd Caesar Dressing (4 Fl)680 kcal · 4 g proteinAdd Celery (4 Sticks)5 kcal · 0 g proteinAdd Choice of Cheese, American70 kcal · 4 g protein

Compare with "The Hottie" Jalapeno Popper Flatbread

Adult Mac & Cheese Compared With Nearby Items

Twin Peaks Adult Mac & Cheese is listed in the Sides category with 660 calories, 27g protein, 34g carbs, and 47g fat per serving.

Data Source and Methodology

Nutrition values for Adult Mac & Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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