Last updated: Aug 12, 2026
Twin Peaks

Apple Turnovers

Sweet ThingsPopular

Twin Peaks Apple Turnovers is carb-leaning, with about 55% of macro calories from carb. Each serving has 1,270 calories, 13g protein, 177g carbs, and 58g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,270
Calories
Per serving
13 g
Protein
177 g
Carbs
58 g
Fat

Nutrition Facts

Amount per serving

Calories1,270 kcal
% Daily Value*
Total Fat 58 g74%
Saturated Fat 25 g125%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 990 mg43%
Total Carbohydrate 177 g64%
Dietary Fiber 3 g11%
Total Sugars 114 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,270
kcal
Protein13 g (4%)
Carbs177 g (55%)
Fat58 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate318 min walk

About 127 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 3 g11%
Sodium 990 mg43%
Sugars 114 g—
Saturated Fat 25 g125%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 13g protein and 1,270 calories.No
Lower carb177g carbs per serving.No
Low fat58g total fat per serving.No
High sugar114g total sugars per serving.Yes
High sodium990mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Apple Turnovers has 180 fewer calories than "The Hottie" Jalapeno Popper Flatbread and 52g less protein. Compare

Apple Turnovers has 1030 more calories than 1792 Full Proof Barrel Select Manhattan and 13g more protein. Compare

Compare with "The Hottie" Jalapeno Popper Flatbread

Apple Turnovers Compared With Nearby Items

Twin Peaks Apple Turnovers is listed in the Sweet Things category with 1,270 calories, 13g protein, 177g carbs, and 58g fat per serving.

Data Source and Methodology

Nutrition values for Apple Turnovers are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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