Last updated: Aug 12, 2026
Twin Peaks

Bourbon Teriyaki

WingsPopular

Twin Peaks Bourbon Teriyaki is carb-leaning, with about 83% of macro calories from carb. Each serving has 140 calories, 2g protein, 27g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
140
Calories
Per serving
2 g
Protein
27 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,380 mg60%
Total Carbohydrate 27 g10%
Dietary Fiber 0 g0%
Total Sugars 21 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein2 g (6%)
Carbs27 g (83%)
Fat1.5 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 0 g0%
Sodium 1,380 mg60%
Sugars 21 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 2g protein and 140 calories.No
Lower carb27g carbs per serving.No
Low fat1.5g total fat per serving.Yes
High sugar21g total sugars per serving.Yes
High sodium1,380mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Bourbon Teriyaki has 1310 fewer calories than "The Hottie" Jalapeno Popper Flatbread and 63g less protein. Compare

Bourbon Teriyaki has 100 fewer calories than 1792 Full Proof Barrel Select Manhattan and 2g more protein. Compare

Compare with "The Hottie" Jalapeno Popper Flatbread

Bourbon Teriyaki Compared With Nearby Items

Compared with Add Celery (4 Sticks), another Wings item at Twin Peaks, Bourbon Teriyaki has 135 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bourbon Teriyaki are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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