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Last updated: Aug 12, 2026

Twin Peaks

Chicken Caesar Salad without Caesar Dressing, Sub Shrimp, without Caesar Dressing

SaladsPopular

Twin Peaks Chicken Caesar Salad without Caesar Dressing, Sub Shrimp, without Caesar Dressing is fat-leaning, with about 51% of macro calories from fat. Each serving has 370 calories, 29g protein, 18g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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370

Calories

Per serving

29 g

Protein

18 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 175 mg58%

Sodium 1,000 mg43%

Total Carbohydrate 18 g7%

Dietary Fiber 6 g21%

Total Sugars 5 g—

Protein 29 g58%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein29 g (30%)

Carbs18 g (19%)

Fat22 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 29 g58%

Fiber 6 g21%

Sodium 1,000 mg43%

Sugars 5 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 29g protein and 370 calories.Yes

Lower carb18g carbs per serving.Yes

Low fat22g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,000mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Add Caesar Dressing (4 Fl)680 kcal · 4 g protein

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Quick comparisons

Chicken Caesar Salad without Caesar Dressing, Sub Shrimp, without Caesar Dressing has 1080 fewer calories than "The Hottie" Jalapeno Popper Flatbread and 36g less protein. Compare

Chicken Caesar Salad without Caesar Dressing, Sub Shrimp, without Caesar Dressing has 130 more calories than 1792 Full Proof Barrel Select Manhattan and 29g more protein. Compare

"The Hottie" Jalapeno Popper Flatbread1,450 kcal · 65 g protein1792 Full Proof Barrel Select Manhattan240 kcal · 0 g proteinAdd Brisket Chili to Chipotle Queso & Chips40 kcal · 2 g proteinAdd Caesar Dressing (4 Fl)680 kcal · 4 g proteinAdd Celery (4 Sticks)5 kcal · 0 g proteinAdd Choice of Cheese, American70 kcal · 4 g protein

Compare with "The Hottie" Jalapeno Popper Flatbread

Chicken Caesar Salad without Caesar Dressing, Sub Shrimp, without Caesar Dressing Compared With Nearby Items

Compared with Add Caesar Dressing (4 Fl), another Salads item at Twin Peaks, Chicken Caesar Salad without Caesar Dressing, Sub Shrimp, without Caesar Dressing has 310 fewer calories than it and 25g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Caesar Salad without Caesar Dressing, Sub Shrimp, without Caesar Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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