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Last updated: Aug 12, 2026

Twin Peaks

Chicken Tenders with Poblano Honey Mustard, French Fries, & Ketchup

BitesPopular

Twin Peaks Chicken Tenders with Poblano Honey Mustard, French Fries, & Ketchup is fat-leaning, with about 53% of macro calories from fat. Each serving has 1,260 calories, 40g protein, 109g carbs, and 76g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,260

Calories

Per serving

40 g

Protein

109 g

Carbs

76 g

Fat

Nutrition Facts

Amount per serving

Calories1,260 kcal

% Daily Value*

Total Fat 76 g97%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 140 mg47%

Sodium 2,990 mg130%

Total Carbohydrate 109 g40%

Dietary Fiber 4 g14%

Total Sugars 29 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,260

kcal

Protein40 g (13%)

Carbs109 g (34%)

Fat76 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate315 min walk

About 126 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 4 g14%

Sodium 2,990 mg130%

Sugars 29 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 40g protein and 1,260 calories.No

Lower carb109g carbs per serving.No

Low fat76g total fat per serving.No

High sugar29g total sugars per serving.Yes

High sodium2,990mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chicken Tenders with Poblano Honey Mustard, French Fries, & Ketchup has 190 fewer calories than "The Hottie" Jalapeno Popper Flatbread and 25g less protein. Compare

Chicken Tenders with Poblano Honey Mustard, French Fries, & Ketchup has 1020 more calories than 1792 Full Proof Barrel Select Manhattan and 40g more protein. Compare

"The Hottie" Jalapeno Popper Flatbread1,450 kcal · 65 g protein1792 Full Proof Barrel Select Manhattan240 kcal · 0 g proteinAdd Brisket Chili to Chipotle Queso & Chips40 kcal · 2 g proteinAdd Caesar Dressing (4 Fl)680 kcal · 4 g proteinAdd Celery (4 Sticks)5 kcal · 0 g proteinAdd Choice of Cheese, American70 kcal · 4 g protein

Compare with "The Hottie" Jalapeno Popper Flatbread

Chicken Tenders with Poblano Honey Mustard, French Fries, & Ketchup Compared With Nearby Items

Compared with Add Brisket Chili to Chipotle Queso & Chips, another Bites item at Twin Peaks, Chicken Tenders with Poblano Honey Mustard, French Fries, & Ketchup has 1220 more calories than it and 38g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Tenders with Poblano Honey Mustard, French Fries, & Ketchup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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