Last updated: Aug 12, 2026
Twin Peaks

Smoked Chicken Quesadillas with Fire Roasted Salsa

BitesPopular

Twin Peaks Smoked Chicken Quesadillas with Fire Roasted Salsa is fat-leaning, with about 49% of macro calories from fat. Each serving has 830 calories, 52g protein, 53g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
830
Calories
Per serving
52 g
Protein
53 g
Carbs
45 g
Fat

Nutrition Facts

Amount per serving

Calories830 kcal
% Daily Value*
Total Fat 45 g58%
Saturated Fat 24 g120%
Trans Fat 0.5 g—
Cholesterol 215 mg72%
Sodium 2,560 mg111%
Total Carbohydrate 53 g19%
Dietary Fiber 4 g14%
Total Sugars 7 g—
Protein 52 g104%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830
kcal
Protein52 g (25%)
Carbs53 g (26%)
Fat45 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 52 g104%
Fiber 4 g14%
Sodium 2,560 mg111%
Sugars 7 g—
Saturated Fat 24 g120%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 52g protein and 830 calories.Yes
Lower carb53g carbs per serving.No
Low fat45g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium2,560mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bites

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoked Chicken Quesadillas with Fire Roasted Salsa has 620 fewer calories than "The Hottie" Jalapeno Popper Flatbread and 13g less protein. Compare

Smoked Chicken Quesadillas with Fire Roasted Salsa has 590 more calories than 1792 Full Proof Barrel Select Manhattan and 52g more protein. Compare

Compare with "The Hottie" Jalapeno Popper Flatbread

Smoked Chicken Quesadillas with Fire Roasted Salsa Compared With Nearby Items

Compared with Add Brisket Chili to Chipotle Queso & Chips, another Bites item at Twin Peaks, Smoked Chicken Quesadillas with Fire Roasted Salsa has 790 more calories than it and 50g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Smoked Chicken Quesadillas with Fire Roasted Salsa are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI