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Last updated: Aug 12, 2026
Twin Peaks

Spicy Thai Ribs

BitesPopular

Twin Peaks Spicy Thai Ribs is carb-leaning, with about 43% of macro calories from carb. Each serving has 830 calories, 45g protein, 90g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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830
Calories
Per serving
45 g
Protein
90 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories830 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 150 mg50%
Sodium 2,260 mg98%
Total Carbohydrate 90 g33%
Dietary Fiber 2 g7%
Total Sugars 76 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

830
kcal
Protein45 g (22%)
Carbs90 g (43%)
Fat32 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate208 min walk

About 83 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 2 g7%
Sodium 2,260 mg98%
Sugars 76 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 45g protein and 830 calories.Yes
Lower carb90g carbs per serving.No
Low fat32g total fat per serving.No
High sugar76g total sugars per serving.Yes
High sodium2,260mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spicy Thai Ribs has 620 fewer calories than "The Hottie" Jalapeno Popper Flatbread and 20g less protein. Compare

Spicy Thai Ribs has 590 more calories than 1792 Full Proof Barrel Select Manhattan and 45g more protein. Compare

Compare with "The Hottie" Jalapeno Popper Flatbread

Spicy Thai Ribs Compared With Nearby Items

Compared with Add Brisket Chili to Chipotle Queso & Chips, another Bites item at Twin Peaks, Spicy Thai Ribs has 790 more calories than it and 43g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spicy Thai Ribs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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