Sauteed Spinach vs Barq's Root Beer

Compare calories, protein, carbs, fat, sodium, and fiber for these Uberrito menu items.

Quick answer

Sauteed Spinach is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Sauteed Spinach

30 kcal

Highest protein

Sauteed Spinach

2 g protein

Lowest carbs

Sauteed Spinach

3 g carbs

Lowest sodium

Barq's Root Beer

100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sauteed SpinachToppings	30 kcal	2 g	3 g	1.5 g	1 g	280 mg
Barq's Root BeerBeverages	230 kcal	0 g	64 g	0 g	0 g	100 mg

Choose Sauteed Spinach if your priority is keeping calories lower. It has 30 calories per serving.

Choose Sauteed Spinach if you want the most protein. It has 2g protein per serving.

If sodium matters, Barq's Root Beer is the lighter sodium pick at 100mg.

Open these items in the Uberrito calculator to see combined calories and macros.