Last updated: Aug 12, 2026
Uberrito

Sauteed Spinach

ToppingsPopular

Uberrito Sauteed Spinach is fat-leaning, with about 40% of macro calories from fat. Each serving has 30 calories, 2g protein, 3g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

2 oz
Serving Size
30
Calories
Per serving
2 g
Protein
3 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories30 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

30
kcal
Protein2 g (24%)
Carbs3 g (36%)
Fat1.5 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

24% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate8 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 280 mg12%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 2g protein and 30 calories.Yes
Lower carb3g carbs per serving.Yes
Low fat1.5g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium280mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sauteed Spinach has 60 fewer calories than Balsamic Vinaigrette and 2g more protein. Compare

Sauteed Spinach has 200 fewer calories than Barq's Root Beer and 2g more protein. Compare

Compare with Balsamic Vinaigrette

Sauteed Spinach Compared With Nearby Items

Compared with Balsamic Vinaigrette, another Toppings item at Uberrito, Sauteed Spinach has 60 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sauteed Spinach are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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