Nutrition comparison

Verde Salad Without Vinaigrette Dressing vs Baja-Style Pescado Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Una Mas menu items.

Quick answer

Verde Salad Without Vinaigrette Dressing is lowest in calories, while Baja-Style Pescado Burrito gives the most protein.

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Lowest calories
Verde Salad Without Vinaigrette Dressing
203 kcal
Highest protein
Baja-Style Pescado Burrito
31 g protein
Lowest carbs
Verde Salad Without Vinaigrette Dressing
18 g carbs
Lowest sodium
Verde Salad Without Vinaigrette Dressing
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Verde Salad Without Vinaigrette DressingSalads203 kcal12 g18 g10 g0 g0 mg
Baja-Style Pescado BurritoBurritos746 kcal31 g78 g34 g0 g0 mg

Which should you choose?

Choose Verde Salad Without Vinaigrette Dressing if your priority is keeping calories lower. It has 203 calories per serving.

Choose Baja-Style Pescado Burrito if you want the most protein. It has 31g protein per serving.

If sodium matters, Verde Salad Without Vinaigrette Dressing is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Una Mas calculator to see combined calories and macros.

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