Last updated: Aug 12, 2026
Una Mas

Baja-Style Shrimp Taco

TacosPopular

Una Mas Baja-Style Shrimp Taco is fat-leaning, with about 50% of macro calories from fat. Each serving has 320 calories, 12g protein, 29g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 Taco
Serving Size
320
Calories
Per serving
12 g
Protein
29 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein12 g (15%)
Carbs29 g (36%)
Fat18 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 12g protein and 320 calories.No
Lower carb29g carbs per serving.No
Low fat18g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Baja-Style Shrimp Taco has 426 fewer calories than Baja-Style Pescado Burrito and 19g less protein. Compare

Baja-Style Shrimp Taco has 635 fewer calories than Baja-Style Pescado Burrito With The Works and 87g less protein. Compare

Compare with Baja-Style Pescado Burrito

Baja-Style Shrimp Taco Compared With Nearby Items

Compared with Cabo-Style Shrimp Taco, another Tacos item at Una Mas, Baja-Style Shrimp Taco has 56 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Baja-Style Shrimp Taco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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