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Last updated: Aug 12, 2026

Una Mas

Carnitas Taco

TacosPopular

Una Mas Carnitas Taco is fat-leaning, with about 52% of macro calories from fat. Each serving has 460 calories, 27g protein, 28g carbs, and 27g fat, making it a stronger fit for high-protein restaurant planning.

1 Taco

Serving Size

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460

Calories

Per serving

27 g

Protein

28 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 28 g10%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein27 g (23%)

Carbs28 g (24%)

Fat27 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 27g protein and 460 calories.Yes

Lower carb28g carbs per serving.No

Low fat27g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Tacos

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Baja-Style Shrimp Taco320 kcal · 12 g protein Cabo-Style Pescado Taco With The Works500 kcal · 21 g protein Cabo-Style Shrimp Taco264 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Carnitas Taco has 286 fewer calories than Baja-Style Pescado Burrito and 4g less protein. Compare

Carnitas Taco has 495 fewer calories than Baja-Style Pescado Burrito With The Works and 72g less protein. Compare

Baja-Style Pescado Burrito746 kcal · 31 g proteinBaja-Style Pescado Burrito With The Works955 kcal · 99 g proteinBaja-Style Shrimp Taco320 kcal · 12 g proteinCabo-Style Pescado Taco With The Works500 kcal · 21 g proteinCabo-Style Shrimp Taco264 kcal · 12 g proteinCarnitas Burrito1,367 kcal · 77 g protein

Compare with Baja-Style Pescado Burrito

Carnitas Taco Compared With Nearby Items

Compared with Cabo-Style Pescado Taco With The Works, another Tacos item at Una Mas, Carnitas Taco has 40 fewer calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Carnitas Taco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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