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Nutrition comparison
Acapulco Seafood Salad, Add Chicken Grilled vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.
Quick answer
Acapulco Seafood Salad, Add Chicken Grilled is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Acapulco Seafood Salad, Add Chicken Grilled
201 kcal
Highest protein
Acapulco Seafood Salad, Add Chicken Grilled
37.7 g protein
Lowest carbs
Acapulco Seafood Salad, Add Chicken Grilled
3.3 g carbs
Lowest sodium
2% Milk
229.4 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Acapulco Seafood Salad, Add Chicken GrilledSalads | 201 kcal | 37.7 g | 3.3 g | 4.2 g | 1.1 g | 994 mg |
| 2% MilkOther Non-Alcoholic Drinks | 244 kcal | 16.1 g | 23.4 g | 9.7 g | 0 g | 229 mg |
Which should you choose?
Choose Acapulco Seafood Salad, Add Chicken Grilled if your priority is keeping calories lower. It has 201 calories per serving.
Choose Acapulco Seafood Salad, Add Chicken Grilled if you want the most protein. It has 37.7g protein per serving.
If sodium matters, 2% Milk is the lighter sodium pick at 229mg.
Compare as a meal
Open these items in the Uncle Julio's calculator to see combined calories and macros.
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