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Last updated: Aug 12, 2026

Uncle Julio's

Acapulco Seafood Salad, Add Chicken Grilled

SaladsPopular

Uncle Julio's Acapulco Seafood Salad, Add Chicken Grilled is protein-leaning, with about 75% of macro calories from protein. Each serving has 201 calories, 37.7g protein, 3.3g carbs, and 4.2g fat, making it a stronger fit for high-protein restaurant planning.

5 oz (141.8g)

Serving Size

141.8 g

Serving Weight

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201

Calories

Per serving

37.7 g

Protein

3.3 g

Carbs

4.2 g

Fat

Nutrition Facts

Amount per serving

Calories201 kcal

% Daily Value*

Total Fat 4.2 g5%

Saturated Fat 1.7 g9%

Trans Fat 0 g—

Cholesterol 165 mg55%

Sodium 994 mg43%

Total Carbohydrate 3.3 g1%

Dietary Fiber 1.1 g4%

Total Sugars 0 g—

Protein 37.7 g75%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

201

kcal

Protein37.7 g (75%)

Carbs3.3 g (6%)

Fat4.2 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

75% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 37.7 g75%

Fiber 1.1 g4%

Sodium 994 mg43%

Sugars 0 g—

Saturated Fat 1.7 g9%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 37.7g protein and 201 calories.Yes

Lower carb3.3g carbs per serving.Yes

Low fat4.2g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium994mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

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3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein 3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g protein Acapulco Seafood Salad173 kcal · 4.3 g protein Acapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Acapulco Seafood Salad, Add Chicken Grilled has 43 fewer calories than 2% Milk and 21.6g more protein. Compare

Acapulco Seafood Salad, Add Chicken Grilled has 83 more calories than 3 Pepper Ranch, 1.5 oz and 37g more protein. Compare

2% Milk244 kcal · 16.1 g protein3 Pepper Ranch, 1.5 oz119 kcal · 0.7 g protein3 Pepper Ranch, 3.5 oz277 kcal · 1.6 g proteinAcapulco Seafood Salad173 kcal · 4.3 g proteinAcapulco Seafood Salad, Add Beef Fajita Grilled335 kcal · 34.2 g proteinAcapulco Seafood Salad, Add Grilled Portabella 611062 kcal · 2.7 g protein

Compare with 2% Milk

Acapulco Seafood Salad, Add Chicken Grilled Compared With Nearby Items

Compared with Acapulco Seafood Salad, another Salads item at Uncle Julio's, Acapulco Seafood Salad, Add Chicken Grilled has 28 more calories than it and 33.4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Acapulco Seafood Salad, Add Chicken Grilled are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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