Nutrition comparison

Cheese & Onion Enchiladas, 2 Enchiladas With New Mexico Red Sauce vs 3 Pepper Ranch, 1.5 oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Uncle Julio's menu items.

Quick answer

3 Pepper Ranch, 1.5 oz is lowest in calories, while Cheese & Onion Enchiladas, 2 Enchiladas With New Mexico Red Sauce gives the most protein.

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Lowest calories
3 Pepper Ranch, 1.5 oz
119 kcal
Highest protein
Cheese & Onion Enchiladas, 2 Enchiladas With New Mexico Red Sauce
48.7 g protein
Lowest carbs
3 Pepper Ranch, 1.5 oz
1.8 g carbs
Lowest sodium
3 Pepper Ranch, 1.5 oz
258.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheese & Onion Enchiladas, 2 Enchiladas With New Mexico Red SauceTex-Mex Classics1,196 kcal48.7 g79 g75.8 g10.8 g2,445 mg
3 Pepper Ranch, 1.5 ozSalads119 kcal0.7 g1.8 g12.1 g0.3 g258 mg

Which should you choose?

Choose 3 Pepper Ranch, 1.5 oz if your priority is keeping calories lower. It has 119 calories per serving.

Choose Cheese & Onion Enchiladas, 2 Enchiladas With New Mexico Red Sauce if you want the most protein. It has 48.7g protein per serving.

If sodium matters, 3 Pepper Ranch, 1.5 oz is the lighter sodium pick at 258mg.

Compare as a meal

Open these items in the Uncle Julio's calculator to see combined calories and macros.

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